About
From a young age, I felt the ache of wounds that weren’t fully mine. I carried generational patterns, unspoken grief, and quiet ways to dim my light. For years, I searched for the tools that could help me feel safe in my body, connected to my heart, and free to live as myself.
What I discovered is this: healing isn’t about fixing who we are. It’s about remembering who we’ve always been.
Through inner child healing, family constellations, somatic practices, and intuitive guidance, I’ve found pathways that restore wholeness, and it’s my joy to share them with others.
My Story
What I Offer
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1:1 Support
Integrating Tamara’s LMSW background with intuitive guidance, these sessions blend talk therapy with somatic tools to support you in navigating transitions, grief, or simply needing a safe space to be witnessed.
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Inner Child Healing
Reconnect with the younger parts of you that still long for love, safety, and freedom. These sessions use reparenting scripts, somatic resourcing, and gentle parts-work to dissolve self-criticism and restore trust in your voice.
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Family Constellations
Uncover hidden dynamics and loyalties in your family system. Through constellation mapping, you can restore belonging, release inherited burdens, and step into greater flow.
My Approach
My work is:
Trauma-informed: Every offering is rooted in safety. We move at a compassionate pace, tending to the nervous system so healing feels sustainable and embodied.
Somatic & Ancestral: I weave body-based practices with family constellation and lineage repair, honoring both the wisdom of the body and the stories of those who came before us.
Heart-led: My facilitation is warm, playful, and intuitive. I listen deeply to what wants to emerge and honor the soul’s unique rhythm rather than forcing outcomes.
I believe every session, whether one-on-one or in circle, is an invitation to return home to yourself: to your wholeness, to your voice, and to the freedom that has always been yours.
An Invitation to Begin
Healing asks for courage, tenderness, and the willingness to show up exactly as you are. You don’t need to have the “right words” or know what you want to work on. You don’t need to have it all figured out.
My role is to hold a safe, compassionate space where all parts of you are welcome. Together we can listen for what your system is asking, tend to what feels tender, and honor the wisdom that is ready to surface.
Whether you’re drawn to inner child healing, constellation work, guided meditation, or therapeutic support, the journey is always toward the same place: coming home to yourself.
If your heart feels a pull, I would love to meet you.
Book a Free Discovery Call with Tamara